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Movement Studio was established with the primary focus of helping people feel great. Over  the years we have adapted and fine tuned our practice, to live and breathe our moto that "movement is medicine". 

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We believe that constant learning and training allows us to provide the highest quality of service to our clients. Fiona, the founder and owner, is from both a Sport and Exercise Science and Remedial Massage Therapy background. Since graduating in 2017 she has developed a passion for combining these two disciplines together within her practice. In 2021 this is when Fiona added reformer pilates into her expertise as she believes this is the best form of movement that everyone can do. With these disciplines coming together it helped her with reaching the goal of helping her clients live a life where they enjoy movement. 

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Whether you are an athlete, a recreation goer or an office worker we believe there is benefit for you to experience our services at the Movement Studio.